Totino's Pizza Rolls, Combination nutrition facts
Per 6 rolls · 85 g
of a 2,000 cal day
- Protein6g12% of calories
- Carbs29g57% of calories
- Fat7g31% of calories
At a glance
One serving of Totino's Pizza Rolls, Combination (6 rolls, 85 g) has 200 calories, with 6 g of protein, 29 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (57% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 rolls (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 25% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hot Pockets Sandwich, Pepperoni Pizza, 12 Pack268
- Hot Pockets Sandwiches, Italian Style Seasoned Crust, Pepperoni Pizza, 5 Pack252
- Michelina's Pizza Snack Rolls250
- Hot Pockets Sandwich, Pepperoni Pizza, Italian Style Seasoned Crust244
- Totino's Pizza Rolls, Triple Meat235
- Totino's Pizza Rolls, Combination235
- Hot Pockets Sandwiches, Premium, Garlic Buttery Crust, Pepperoni Pizza, 2 Pack122
Similar foods
310 calHot Pockets Sandwich, Pepperoni Pizza, Italian Style Seasoned Crust1 sandwich+110 cal
310 calHot Pockets Sandwiches, Premium, Garlic Buttery Crust, Pepperoni Pizza, 2 Pack2 sandwiches+110 cal
320 calMichelina's Pizza Snack Rolls1 package+120 cal
320 calHot Pockets Sandwiches, Italian Style Seasoned Crust, Pepperoni Pizza, 5 Pack1 sandwich+120 cal
200 calTotino's Pizza Rolls, Triple Meat6 rollssame cal
340 calHot Pockets Sandwich, Pepperoni Pizza, 12 Pack1 sandwich+140 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Totino's Pizza Rolls, Combination?
One serving of Totino's Pizza Rolls, Combination (6 rolls) has 200 calories, which works out to 235 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Totino's Pizza Rolls, Combination high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Totino's Pizza Rolls, Combination keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Totino's Pizza Rolls, Combination?
360 mg per serving.
How much sugar is in Totino's Pizza Rolls, Combination?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pizza rolls, combination
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