Michelina's Pizza Snack Rolls nutrition facts
Per 1 package · 128 g
of a 2,000 cal day
- Protein9g11% of calories
- Carbs37g46% of calories
- Fat15g42% of calories
At a glance
One serving of Michelina's Pizza Snack Rolls (1 package, 128 g) has 320 calories, with 9 g of protein, 37 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (46% of calories). It is high in iron (38% DV). Keep an eye on sodium and saturated fat, which provide 28% and 23% of the daily value.
High in
20%+ of the daily value
- Iron38%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
- Saturated fat23%
Vitamins & minerals
Amounts for 1 package (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 5 mg | 5% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 62 mg | 6% |
| Iron | 3 mg | 38% |
| Potassium | 222 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hot Pockets Sandwich, Pepperoni Pizza, 12 Pack268
- Hot Pockets Sandwiches, Italian Style Seasoned Crust, Pepperoni Pizza, 5 Pack252
- Michelina's Pizza Snack Rolls250
- Hot Pockets Sandwich, Pepperoni Pizza, Italian Style Seasoned Crust244
- Totino's Pizza Rolls, Combination235
- Totino's Pizza Rolls, Triple Meat235
- Hot Pockets Sandwiches, Premium, Garlic Buttery Crust, Pepperoni Pizza, 2 Pack122
Similar foods
310 calHot Pockets Sandwich, Pepperoni Pizza, Italian Style Seasoned Crust1 sandwich−10 cal
310 calHot Pockets Sandwiches, Premium, Garlic Buttery Crust, Pepperoni Pizza, 2 Pack2 sandwiches−10 cal
320 calHot Pockets Sandwiches, Italian Style Seasoned Crust, Pepperoni Pizza, 5 Pack1 sandwichsame cal
200 calTotino's Pizza Rolls, Combination6 rolls−120 cal
200 calTotino's Pizza Rolls, Triple Meat6 rolls−120 cal
340 calHot Pockets Sandwich, Pepperoni Pizza, 12 Pack1 sandwich+20 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Michelina's Pizza Snack Rolls?
One serving of Michelina's Pizza Snack Rolls (1 package) has 320 calories, which works out to 250 calories per 100 g. That is about 16% of a 2,000-calorie day.
Are Michelina's Pizza Snack Rolls high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Michelina's Pizza Snack Rolls keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Michelina's Pizza Snack Rolls?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Michelina's Pizza Snack Rolls?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pizza snack rolls
More meals & restaurant food
View all- 79 cal
Chicken vegetable soup (canned, chunky)1 cup - 67 cal
Pork sandwich spread1 oz - 279 calChicken noodle soup (dry mix)1 packet
113 calOnion soup (canned, condensed)1 cup
133 calFruit Salad (Mixture of berries)1 serving
61 calTaco shells (baked)1 medium taco shells
71 calWonton soup (Chinese restaurant)1 cup
368 calLasagna with meat sauce (frozen entree)1 serving