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Totino's Pizza Rolls, Triple Meat
Meals & Restaurant FoodTotino's

Totino's Pizza Rolls, Triple Meat nutrition facts

Per 6 rolls · 85 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    6g
    12% of calories
  • Carbs
    30g
    58% of calories
  • Fat
    7g
    30% of calories
Portion

At a glance

One serving of Totino's Pizza Rolls, Triple Meat (6 rolls, 85 g) has 200 calories, with 6 g of protein, 30 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (58% of calories). It is high in iron (25% DV).

Per 100 g
235cal
medium energy density
Protein per 100 cal
3g
Net carbs
29g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 6 rolls (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron2 mg
25%
Potassium170 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Totino's Pizza Rolls, Triple Meat?

One serving of Totino's Pizza Rolls, Triple Meat (6 rolls) has 200 calories, which works out to 235 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Totino's Pizza Rolls, Triple Meat high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Totino's Pizza Rolls, Triple Meat keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Totino's Pizza Rolls, Triple Meat?

330 mg per serving.

How much sugar is in Totino's Pizza Rolls, Triple Meat?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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