Epic Pork Cracklings, Maple Bacon Seasoning nutrition facts
Per ½ oz · 14 g
of a 2,000 cal day
- Protein5g21% of calories
- Carbs0.5g2% of calories
- Fat8g77% of calories
- ✓ Keto-friendly
At a glance
One serving of Epic Pork Cracklings, Maple Bacon Seasoning (½ oz, 14 g) has 90 calories, with 5 g of protein, 0.5 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (77% of calories).
Vitamins & minerals
Amounts for ½ oz (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Epic Pork Cracklings, Maple Bacon Seasoning643
- Mac's Bar-B-Q Chicharrones, Pork Skins571
- Great Value Fried Pork Skins Barbecue Flavored571
- Epic Pork Rinds, BBQ Seasoning571
- Southern Recipe Small Batch Pork Rinds, with Smoke Flavor Added, Hot Honey500
- Southern Recipe Pork Rinds, Korean Kimchi BBQ500
- Tom's Chicharrones, BBQ Flavored500
Similar foods
80 calMac's Bar-B-Q Chicharrones, Pork Skins½ oz−10 cal
80 calGreat Value Fried Pork Skins Barbecue Flavored½ oz−10 cal
70 calSouthern Recipe Small Batch Pork Rinds, with Smoke Flavor Added, Hot Honey½ oz−20 cal
80 calEpic Pork Rinds, BBQ Seasoning½ oz−10 cal
70 calSouthern Recipe Pork Rinds, Korean Kimchi BBQ½ oz.−20 cal
70 calTom's Chicharrones, BBQ Flavored½ oz.−20 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Epic Pork Cracklings, Maple Bacon Seasoning?
One serving of Epic Pork Cracklings, Maple Bacon Seasoning (½ oz) has 90 calories, which works out to 643 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Epic Pork Cracklings, Maple Bacon Seasoning high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Epic Pork Cracklings, Maple Bacon Seasoning keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Epic Pork Cracklings, Maple Bacon Seasoning?
170 mg per serving.
How much sugar is in Epic Pork Cracklings, Maple Bacon Seasoning?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
