Mister Swifts Pork Hotdogs nutrition facts
Per 1 link · 43 g
of a 2,000 cal day
- Protein6g26% of calories
- Carbs1g4% of calories
- Fat7g69% of calories
- ✓ Keto-friendly
At a glance
One serving of Mister Swifts Pork Hotdogs (1 link, 43 g) has 90 calories, with 6 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium12%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 link (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Mister Swifts Pork Hotdogs?
One serving of Mister Swifts Pork Hotdogs (1 link) has 90 calories, which works out to 209 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Mister Swifts Pork Hotdogs high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Mister Swifts Pork Hotdogs keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Mister Swifts Pork Hotdogs?
400 mg per serving.
How much sugar is in Mister Swifts Pork Hotdogs?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
