Meica Pork Wiener German Sausages nutrition facts
Per 1 sausage · 40 g
of a 2,000 cal day
- Protein5g22% of calories
- Carbs0g0% of calories
- Fat8g78% of calories
- ✓ Keto-friendly
At a glance
One serving of Meica Pork Wiener German Sausages (1 sausage, 40 g) has 90 calories, with 5 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (78% of calories).
Vitamins & minerals
Amounts for 1 sausage (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Meica Pork Wiener German Sausages?
One serving of Meica Pork Wiener German Sausages (1 sausage) has 90 calories, which works out to 225 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Meica Pork Wiener German Sausages high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Meica Pork Wiener German Sausages keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Meica Pork Wiener German Sausages?
260 mg per serving.
