Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs

Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs nutrition facts

Per 1 link ยท 57 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    9g
    21% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    15g
    77% of calories
Portion
  • โœ“ Keto-friendly

At a glance

One serving of Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs (1 link, 57 g) has 180 calories, with 9 g of protein, 1 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (77% of calories). Keep an eye on sodium and saturated fat, which provide 23% and 25% of the daily value.

Per 100 g
316cal
medium energy density
Protein per 100 cal
5g
Net carbs
1g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium23%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 link (57 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs?

One serving of Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs (1 link) has 180 calories, which works out to 316 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs?

530 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Wild Fork Foods Fully Cooked Berkshire Pork Uncured Hot Dogs?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fully cooked berkshire pork uncured hot dogs

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