Potato chips (barbecue flavor) nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1.8g5% of calories
- Carbs16g43% of calories
- Fat8.7g53% of calories
- ✓ Cholesterol free
At a glance
One serving of Potato chips (barbecue flavor) (1 oz, 28 g) has 138 calories, with 1.8 g of protein, 16 g of carbohydrates and 8.7 g of fat. Most of its energy comes from fat (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 5 μg | 1% |
| Vitamin C | 16 mg | 18% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 8% |
| Vitamin K | 4 μg | 3% |
| Thiamine | 0.1 mg | 5% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 9% |
| Vitamin B6 | 0.1 mg | 8% |
| Folate (B9) | 17 μg | 4% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.2 mg | 5% |
| Choline | 3 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 333 mg | 7% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 41 mg | 6% |
| Zinc | 0.3 mg | 2% |
| Copper | 0.1 mg | 8% |
| Manganese | 0.1 mg | 5% |
| Selenium | 0.1 μg | 0% |
Full breakdown · 33 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0.1 g | — |
| Alpha carotene | 1 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.4 g | — |
| Beta carotene | 56 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 15 μg | — |
| Glutamic acid | 0.3 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0.1 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 46 μg | — |
| Lysine | 0.1 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 4 g | — |
| Proline | 0.1 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0.1 g | — |
| Total omega 6 | 4 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calQuest Protein Chips, BBQ, Original Style1 bag+3 cal
150 calLegendary Foods Protein Chips, Barbecue Flavored, Popped1 bag+13 cal
150 calLay's Potato Chips, Barbecue1 package+13 cal
140 calLay's Oven Baked Potato Chips, Barbecue1 package+3 cal
100 calPopchips Popped Potato Snack, BBQ Flavored1 bag−37 cal
120 calLay's Potato Crisps, Barbecue Flavored, Baked15 crisps−17 cal
Burning 138 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 17minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Potato chips (barbecue flavor)?
One serving of Potato chips (barbecue flavor) (1 oz) has 138 calories, which works out to 484 calories per 100 g. That is about 6.9% of a 2,000-calorie day.
Are Potato chips (barbecue flavor) high in protein?
Not especially. It has 1.8 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Potato chips (barbecue flavor) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Potato chips (barbecue flavor)?
168 mg per serving.
How much sugar is in Potato chips (barbecue flavor)?
1.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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