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Vegetables

Prego fresh mushroom pasta sauce nutrition facts

Per 1 serving 1/2 cup · 130 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    2g
    11% of calories
  • Carbs
    13g
    71% of calories
  • Fat
    1.5g
    18% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Prego fresh mushroom pasta sauce (1 serving 1/2 cup, 130 g) has 70 calories, with 2 g of protein, 13 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 21% of the daily value.

Per 100 g
54cal
very low energy density
Protein per 100 cal
2.8g
Net carbs
10g
carbs minus fiber
Fiber
3g
11 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for 1 serving 1/2 cup (130 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium350 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Prego fresh mushroom pasta sauce?

One serving of Prego fresh mushroom pasta sauce (1 serving 1/2 cup) has 70 calories, which works out to 54 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Prego fresh mushroom pasta sauce high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Prego fresh mushroom pasta sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Prego fresh mushroom pasta sauce?

480 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Prego fresh mushroom pasta sauce?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with prego fresh mushroom pasta sauce

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