Prego pasta sauce (mushroom & Parmesan, ready-to-serve) nutrition facts
Per 1 serving 1/2 cup · 125 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs22g67% of calories
- Fat3.5g24% of calories
- ✓ Cholesterol free
At a glance
One serving of Prego pasta sauce (mushroom & Parmesan, ready-to-serve) (1 serving 1/2 cup, 125 g) has 130 calories, with 3 g of protein, 22 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron13%
- Potassium10%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 13% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Prego pasta sauce (mushroom & Parmesan, ready-to-serve)104
- Rao's Homemade Marinara Sauce80
- Rao's Sauce, Marinara80
- Prego pasta sauce (tomato, basil & garlic, ready-to-serve)64
- Prego marinara sauce54
- Marinara sauce (low sodium)51
- Marinara sauce49
Similar foods
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Prego pasta sauce (mushroom & Parmesan, ready-to-serve)?
One serving of Prego pasta sauce (mushroom & Parmesan, ready-to-serve) (1 serving 1/2 cup) has 130 calories, which works out to 104 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Prego pasta sauce (mushroom & Parmesan, ready-to-serve) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego pasta sauce (mushroom & Parmesan, ready-to-serve) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego pasta sauce (mushroom & Parmesan, ready-to-serve)?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego pasta sauce (mushroom & Parmesan, ready-to-serve)?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
