Gyu-Kaku Japanese BBQ Premium Sirloin nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein23g74% of calories
- Carbs0g0% of calories
- Fat3.5g26% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Gyu-Kaku Japanese BBQ Premium Sirloin (1 Serving) has 120 calories, with 23 g of protein, 0 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (46% DV). Keep an eye on cholesterol, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein46%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol23%
How it compares
Calories per listed serving.
- Granite City Food & Brewery Top Sirloin1,380
- Duffy's Sports Grill Top Sirloin, 8 oz.650
- Milestones Grilled Sirlion, 7oz560
- O'Charleys Grilled Top Sirloin, 6 oz (No Side)270
- Top sirloin filet (choice, cooked, grilled, boneless, trimmed 0" fat)216
- Top sirloin filet (select, cooked, grilled, boneless, trimmed 0" fat)190
- Gyu-Kaku Japanese BBQ Premium Sirloin120
Similar foods
190 calTop sirloin filet (select, cooked, grilled, boneless, trimmed 0" fat)1 fillet+70 cal- 🍽️216 calTop sirloin filet (choice, cooked, grilled, boneless, trimmed 0" fat)1 fillet+96 cal
- 🍽️1380 calGranite City Food & Brewery Top Sirloin1 serving+1260 cal
- 🍽️650 calDuffy's Sports Grill Top Sirloin, 8 oz.1 serving+530 cal
- 🍽️560 calMilestones Grilled Sirlion, 7oz1 Serving+440 cal
- 🍽️270 calO'Charleys Grilled Top Sirloin, 6 oz (No Side)1 Serving+150 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Gyu-Kaku Japanese BBQ Premium Sirloin?
One serving of Gyu-Kaku Japanese BBQ Premium Sirloin (1 Serving) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Gyu-Kaku Japanese BBQ Premium Sirloin high in protein?
Yes. It has 23 g of protein per serving, and 74% of its calories come from protein (19 g of protein per 100 calories).
Is Gyu-Kaku Japanese BBQ Premium Sirloin keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Gyu-Kaku Japanese BBQ Premium Sirloin?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gyu-Kaku Japanese BBQ Premium Sirloin?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
