Granite City Food & Brewery Top Sirloin nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein68g20% of calories
- Carbs54g16% of calories
- Fat100g65% of calories
At a glance
One serving of Granite City Food & Brewery Top Sirloin (1 serving) has 1380 calories, with 68 g of protein, 54 g of carbohydrates and 100 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (136% DV) and dietary fiber (32% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 220%, 145% and 88% of the daily value.
High in
20%+ of the daily value
- Protein136%
- Dietary fiber32%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium220%
- Saturated fat145%
- Cholesterol88%
How it compares
Calories per listed serving.
- Granite City Food & Brewery Top Sirloin1,380
- Duffy's Sports Grill Top Sirloin, 8 oz.650
- Milestones Grilled Sirlion, 7oz560
- O'Charleys Grilled Top Sirloin, 6 oz (No Side)270
- Top sirloin filet (choice, cooked, grilled, boneless, trimmed 0" fat)216
- Top sirloin filet (select, cooked, grilled, boneless, trimmed 0" fat)190
- Gyu-Kaku Japanese BBQ Premium Sirloin120
Similar foods
190 calTop sirloin filet (select, cooked, grilled, boneless, trimmed 0" fat)1 fillet−1190 cal- 🍽️216 calTop sirloin filet (choice, cooked, grilled, boneless, trimmed 0" fat)1 fillet−1164 cal
- 🍽️650 calDuffy's Sports Grill Top Sirloin, 8 oz.1 serving−730 cal
- 🍽️560 calMilestones Grilled Sirlion, 7oz1 Serving−820 cal
- 🍽️120 calGyu-Kaku Japanese BBQ Premium Sirloin1 Serving−1260 cal
- 🍽️270 calO'Charleys Grilled Top Sirloin, 6 oz (No Side)1 Serving−1110 cal
Burning 1,380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 262minWalking (3.5 mph)
- 166minCycling (moderate)
- 115minRunning (6 mph)
- 194minSwimming laps
Common questions
How many calories are in Granite City Food & Brewery Top Sirloin?
One serving of Granite City Food & Brewery Top Sirloin (1 serving) has 1380 calories. That is about 69% of a 2,000-calorie day.
Is Granite City Food & Brewery Top Sirloin high in protein?
It provides a solid 68 g of protein per serving (136% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Granite City Food & Brewery Top Sirloin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Granite City Food & Brewery Top Sirloin?
5060 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Granite City Food & Brewery Top Sirloin?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
