O'Charleys Grilled Top Sirloin, 6 oz (No Side) nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein25g38% of calories
- Carbs0g0% of calories
- Fat18g62% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of O'Charleys Grilled Top Sirloin, 6 oz (No Side) (1 Serving) has 270 calories, with 25 g of protein, 0 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (62% of calories). It is high in protein (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 37%, 35% and 33% of the daily value.
High in
20%+ of the daily value
- Protein50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium37%
- Saturated fat35%
- Cholesterol33%
How it compares
Calories per listed serving.
- Granite City Food & Brewery Top Sirloin1,380
- Duffy's Sports Grill Top Sirloin, 8 oz.650
- Milestones Grilled Sirlion, 7oz560
- O'Charleys Grilled Top Sirloin, 6 oz (No Side)270
- Top sirloin filet (choice, cooked, grilled, boneless, trimmed 0" fat)216
- Top sirloin filet (select, cooked, grilled, boneless, trimmed 0" fat)190
- Gyu-Kaku Japanese BBQ Premium Sirloin120
Similar foods
190 calTop sirloin filet (select, cooked, grilled, boneless, trimmed 0" fat)1 fillet−80 cal- 🍽️216 calTop sirloin filet (choice, cooked, grilled, boneless, trimmed 0" fat)1 fillet−54 cal
- 🍽️1380 calGranite City Food & Brewery Top Sirloin1 serving+1110 cal
- 🍽️650 calDuffy's Sports Grill Top Sirloin, 8 oz.1 serving+380 cal
- 🍽️560 calMilestones Grilled Sirlion, 7oz1 Serving+290 cal
- 🍽️120 calGyu-Kaku Japanese BBQ Premium Sirloin1 Serving−150 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in O'Charleys Grilled Top Sirloin, 6 oz (No Side)?
One serving of O'Charleys Grilled Top Sirloin, 6 oz (No Side) (1 Serving) has 270 calories. That is about 14% of a 2,000-calorie day.
Is O'Charleys Grilled Top Sirloin, 6 oz (No Side) high in protein?
Yes. It has 25 g of protein per serving, and 38% of its calories come from protein (9.3 g of protein per 100 calories).
Is O'Charleys Grilled Top Sirloin, 6 oz (No Side) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in O'Charleys Grilled Top Sirloin, 6 oz (No Side)?
850 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in O'Charleys Grilled Top Sirloin, 6 oz (No Side)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
