Hoosier Hill Farm Premium Whole Milk Powder nutrition facts
Per 1 tablespoon · 7 g
of a 2,000 cal day
- Protein2g21% of calories
- Carbs3g32% of calories
- Fat2g47% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Hoosier Hill Farm Premium Whole Milk Powder (1 tablespoon, 7 g) has 35 calories, with 2 g of protein, 3 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (47% of calories).
Vitamins & minerals
Amounts for 1 tablespoon (7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 62 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 83 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nido Milk, Whole, Dry533
- Nido Milk, Whole, Dry533
- Great Value Instant Dry Whole Milk514
- Hoosier Hill Farm Premium Whole Milk Powder500
- Nido Milk, Whole, Dry500
- Whole dry milk (without added vitamin D)496
- Dry milk powder (whole)496
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Hoosier Hill Farm Premium Whole Milk Powder?
One serving of Hoosier Hill Farm Premium Whole Milk Powder (1 tablespoon) has 35 calories, which works out to 500 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Hoosier Hill Farm Premium Whole Milk Powder high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hoosier Hill Farm Premium Whole Milk Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hoosier Hill Farm Premium Whole Milk Powder?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hoosier Hill Farm Premium Whole Milk Powder?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
