Big Little Fudge Pumpkinut Fudge Bites

Big Little Fudge Pumpkinut Fudge Bites nutrition facts

Per 1 piece ยท 45 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    32g
    69% of calories
  • Fat
    6g
    29% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Big Little Fudge Pumpkinut Fudge Bites (1 piece, 45 g) has 180 calories, with 1 g of protein, 32 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (69% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
400cal
high energy density
Protein per 100 cal
0.6g
Net carbs
32g
carbs minus fiber
Fiber
0g
30 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 piece (45 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Big Little Fudge Pumpkinut Fudge Bites?

One serving of Big Little Fudge Pumpkinut Fudge Bites (1 piece) has 180 calories, which works out to 400 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Big Little Fudge Pumpkinut Fudge Bites high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Big Little Fudge Pumpkinut Fudge Bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Big Little Fudge Pumpkinut Fudge Bites?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Big Little Fudge Pumpkinut Fudge Bites?

30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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