Fortune Pure Mustard Oil nutrition facts
Per 100 g · 100 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat100g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Fortune Pure Mustard Oil (100 g, 100 g) has 900 calories, with 0 g of protein, 0 g of carbohydrates and 100 g of fat. Most of its energy comes from fat (100% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 100 g (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 66 g | — |
| Polyunsaturated fats | 27 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fortune Pure Mustard Oil900
- Mustard oil884
- Swad Blended Mustard Oil857
Similar foods
124 calMustard oil1 tbsp−776 cal- 130 calRadhuni Mustard Oil1 tbsp−770 cal
- 120 calCarrington Farms Cooking Oil, Mustard Seed1 tbsp−780 cal
- 804 calOrganic India Certified Organic Mustard Oil1 serving−96 cal
- 124 calNatureland Organics Mustard Oil, Pure Kachi Ghani, Wood Cold Pressed1 tbsp−776 cal
- 120 calSwad Blended Mustard Oil1 Tbsp−780 cal
Burning 900 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 171minWalking (3.5 mph)
- 108minCycling (moderate)
- 75minRunning (6 mph)
- 127minSwimming laps
Common questions
How many calories are in Fortune Pure Mustard Oil?
One serving of Fortune Pure Mustard Oil (100 g) has 900 calories, which works out to 900 calories per 100 g. That is about 45% of a 2,000-calorie day.
Is Fortune Pure Mustard Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fortune Pure Mustard Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Fortune Pure Mustard Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
