Quest Ranch Tortilla Style Protein Chips nutrition facts

One serving of Quest Ranch Tortilla Style Protein Chips (1 bag) has 140 calories, which works out to 438 calories per 100 g. That is about 7% of a 2,000-calorie day.

Yes. It has 19 g of protein per serving, and 56% of its calories come from protein (14 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

300 mg per serving.

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.