Doritos Tortilla Chips, Cool Ranch Flavored nutrition facts
Per 1 package
of a 2,000 cal day
- Protein2g5% of calories
- Carbs18g47% of calories
- Fat8g47% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Doritos Tortilla Chips, Cool Ranch Flavored (1 package) has 150 calories, with 2 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories).
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.3 mg | 4% |
| Potassium | 50 mg | 1% |
How it compares
Calories per listed serving.
- Doritos Tortilla Chips, Cool Ranch Flavored150
- Legendary Foods Protein Chips, Ranch Flavored, Popped150
- Doritos Tortilla Chips, Cool Ranch Flavored, Party Size!150
- Quest Protein Chips, Ranch Flavor, Tortilla Style140
- Quest Ranch Tortilla Style Protein Chips140
- Sensible Portions Potato and Vegetable Snack, Zesty Ranch130
- Quaker Popped Rice Crisps, Creamy Ranch80
Similar foods
140 calQuest Protein Chips, Ranch Flavor, Tortilla Style1 bag−10 cal
150 calLegendary Foods Protein Chips, Ranch Flavored, Popped1 bagsame cal
80 calQuaker Popped Rice Crisps, Creamy Ranch1 bag−70 cal
130 calSensible Portions Potato and Vegetable Snack, Zesty Ranch1 bag−20 cal
150 calDoritos Tortilla Chips, Cool Ranch Flavored, Party Size!12 chipssame cal
140 calQuest Ranch Tortilla Style Protein Chips1 bag−10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Doritos Tortilla Chips, Cool Ranch Flavored?
One serving of Doritos Tortilla Chips, Cool Ranch Flavored (1 package) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Doritos Tortilla Chips, Cool Ranch Flavored high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Doritos Tortilla Chips, Cool Ranch Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Doritos Tortilla Chips, Cool Ranch Flavored?
190 mg per serving.
How much sugar is in Doritos Tortilla Chips, Cool Ranch Flavored?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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