Reese's Bites nutrition facts
Per 16 pieces ยท 39 g
of a 2,000 cal day
- Protein4.4g8% of calories
- Carbs22g41% of calories
- Fat12g50% of calories
- โ Low sodium
At a glance
One serving of Reese's Bites (16 pieces, 39 g) has 203 calories, with 4.4 g of protein, 22 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Niacin11%
- Phosphorus11%
- Copper13%
- Manganese11%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 16 pieces (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.3 mg | 0% |
| Thiamine | 0.1 mg | 5% |
| Riboflavin (B2) | 0.1 mg | 6% |
| Niacin | 2 mg | 11% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 16 ฮผg | 4% |
| Pantothenic acid | 0.2 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 44 mg | 4% |
| Iron | 0.3 mg | 4% |
| Potassium | 149 mg | 3% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 76 mg | 11% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.1 mg | 13% |
| Manganese | 0.3 mg | 11% |
| Selenium | 1 ฮผg | 1% |
Full breakdown ยท 5 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 0 mg | โ |
| Monounsaturated fats | 3 g | โ |
| Polyunsaturated fats | 1 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Skippy Double Peanut Butter P.B. Bites571
- Reese's Cluster Bites, Unwrapped533
- Reese's Bites521
- Barnana Banana Bites, Organic, Dark Chocolate Peanut Butter Cup, Dipped, Chewy463
- Drizzilicous Bites, Salted Caramel429
- Freakin' Healthy Peanut Butter Bites400
- Quest Gooey Caramel Flavor with Peanuts Candy Bites381
Similar foods
160 calReese's Cluster Bites, Unwrapped4 piecesโ43 cal
185 calBarnana Banana Bites, Organic, Dark Chocolate Peanut Butter Cup, Dipped, Chewy1 โ ozโ18 cal
80 calFreakin' Healthy Peanut Butter Bites1 servingโ123 cal
80 calQuest Gooey Caramel Flavor with Peanuts Candy Bites1 pieceโ123 cal- 160 cal
Skippy Double Peanut Butter P.B. Bites8 piecesโ43 cal 
90 calDrizzilicous Bites, Salted Caramel21 piecesโ113 cal
Burning 203 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Reese's Bites?
One serving of Reese's Bites (16 pieces) has 203 calories, which works out to 521 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Reese's Bites high in protein?
Not especially. It has 4.4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Reese's Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Reese's Bites?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Reese's Bites?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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