Good Thins Rice Snacks, Gluten Free, Simply Salt nutrition facts
Per 18 pieces · 31 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs26g83% of calories
- Fat1.5g11% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Good Thins Rice Snacks, Gluten Free, Simply Salt (18 pieces, 31 g) has 130 calories, with 2 g of protein, 26 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (83% of calories).
Vitamins & minerals
Amounts for 18 pieces (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 30 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Blue Diamond Almonds Rice Cracker Snacks, Almond, Hint of Sea Salt433
- Blue Diamond Almonds Rice Cracker Snacks, Artisan, Multi-Seeds433
- Blue Diamond Almonds Rice Cracker Snacks, Almond, Original433
- Blue Diamond Almonds Rice Cracker Snacks, Pecan433
- Quaker Rice Crisps, Dill Pickle429
- Good Thins Rice Snacks, Gluten Free, Simply Salt419
- Quaker Everything Crispy Minis417
Similar foods
130 calBlue Diamond Almonds Rice Cracker Snacks, Almond, Hint of Sea Salt19 crackerssame cal
130 calBlue Diamond Almonds Rice Cracker Snacks, Artisan, Multi-Seeds13 crackerssame cal
130 calBlue Diamond Almonds Rice Cracker Snacks, Almond, Original19 crackerssame cal
120 calQuaker Rice Crisps, Dill Pickle16 pieces−10 cal
50 calQuaker Everything Crispy Minis1 cake−80 cal
130 calBlue Diamond Almonds Rice Cracker Snacks, Pecan19 crackerssame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Good Thins Rice Snacks, Gluten Free, Simply Salt?
One serving of Good Thins Rice Snacks, Gluten Free, Simply Salt (18 pieces) has 130 calories, which works out to 419 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Good Thins Rice Snacks, Gluten Free, Simply Salt high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Good Thins Rice Snacks, Gluten Free, Simply Salt keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Good Thins Rice Snacks, Gluten Free, Simply Salt?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Good Thins Rice Snacks, Gluten Free, Simply Salt?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
