Quaker Rice Crisps, Dill Pickle nutrition facts
Per 16 pieces · 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g62% of calories
- Fat4.5g32% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Quaker Rice Crisps, Dill Pickle (16 pieces, 28 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (62% of calories).
Vitamins & minerals
Amounts for 16 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 150 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Blue Diamond Almonds Rice Cracker Snacks, Almond, Hint of Sea Salt433
- Blue Diamond Almonds Rice Cracker Snacks, Artisan, Multi-Seeds433
- Blue Diamond Almonds Rice Cracker Snacks, Almond, Original433
- Blue Diamond Almonds Rice Cracker Snacks, Pecan433
- Quaker Rice Crisps, Dill Pickle429
- Good Thins Rice Snacks, Gluten Free, Simply Salt419
- Quaker Everything Crispy Minis417
Similar foods
130 calBlue Diamond Almonds Rice Cracker Snacks, Almond, Hint of Sea Salt19 crackers+10 cal
130 calGood Thins Rice Snacks, Gluten Free, Simply Salt18 pieces+10 cal
130 calBlue Diamond Almonds Rice Cracker Snacks, Artisan, Multi-Seeds13 crackers+10 cal
130 calBlue Diamond Almonds Rice Cracker Snacks, Almond, Original19 crackers+10 cal
50 calQuaker Everything Crispy Minis1 cake−70 cal
130 calBlue Diamond Almonds Rice Cracker Snacks, Pecan19 crackers+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Quaker Rice Crisps, Dill Pickle?
One serving of Quaker Rice Crisps, Dill Pickle (16 pieces) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Quaker Rice Crisps, Dill Pickle high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Quaker Rice Crisps, Dill Pickle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Quaker Rice Crisps, Dill Pickle?
260 mg per serving.
How much sugar is in Quaker Rice Crisps, Dill Pickle?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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