Dr.Oetker Ristorante Pizza Funghi nutrition facts
Per 1 pizza ยท 365 g
of a 2,000 cal day
- Protein27g12% of calories
- Carbs93g42% of calories
- Fat45g46% of calories
At a glance
One serving of Dr.Oetker Ristorante Pizza Funghi (1 pizza, 365 g) has 890 calories, with 27 g of protein, 93 g of carbohydrates and 45 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (54% DV), dietary fiber (21% DV) and calcium (45% DV). Keep an eye on sodium and saturated fat, which provide 60% and 60% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Dietary fiber21%
- Calcium45%
- Iron75%
Good source of
10โ19% of the daily value
- Potassium18%
Watch
20%+ of the daily value
- Sodium60%
- Saturated fat60%
Vitamins & minerals
Amounts for 1 pizza (365 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 450 mg | 45% |
| Iron | 6 mg | 75% |
| Potassium | 850 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Vicolo Roasted Mushroom Pizza with Portobello Mushrooms, Sun Dried Tomatoes, & Fresh Basil352
- Bellatoria Pizza, Ultra Thin Crust, Roasted Mushroom 'N Spinach248
- Dr.Oetker Ristorante Pizza Funghi244
- Amy's Pizza, Hand-Stretched Crust, Spinach227
- Gino's East Pizza, Spinach & Cheese Blend, Creamy, Deep Dish225
- Lean Cuisine Pizza, Spinach & Mushroom208
- Freschetta Pizza, Brick Oven Crust, Spinach & Roasted Mushroom203
Similar foods
360 calLean Cuisine Pizza, Spinach & Mushroom1 packageโ530 cal
260 calFreschetta Pizza, Brick Oven Crust, Spinach & Roasted Mushroomยณโโโ pizzaโ630 cal
300 calBellatoria Pizza, Ultra Thin Crust, Roasted Mushroom 'N Spinachโ pizzaโ590 cal
300 calAmy's Pizza, Hand-Stretched Crust, Spinachโ pizzaโ590 cal
340 calGino's East Pizza, Spinach & Cheese Blend, Creamy, Deep Dishยณโโโ pizzaโ550 cal
500 calVicolo Roasted Mushroom Pizza with Portobello Mushrooms, Sun Dried Tomatoes, & Fresh Basilโ pizzaโ390 cal
Burning 890 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 169minWalking (3.5 mph)
- 107minCycling (moderate)
- 74minRunning (6 mph)
- 125minSwimming laps
Common questions
How many calories are in Dr.Oetker Ristorante Pizza Funghi?
One serving of Dr.Oetker Ristorante Pizza Funghi (1 pizza) has 890 calories, which works out to 244 calories per 100 g. That is about 45% of a 2,000-calorie day.
Is Dr.Oetker Ristorante Pizza Funghi high in protein?
It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dr.Oetker Ristorante Pizza Funghi keto-friendly?
It is hard to fit into a strict keto diet. One serving has 87 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Dr.Oetker Ristorante Pizza Funghi?
1380 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Dr.Oetker Ristorante Pizza Funghi?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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