Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce
Sauces, Oils & CondimentsRobert Rothschild Farm

Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce nutrition facts

Per 2 tbsp. · 36 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    18g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce (2 tbsp., 36 g) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
194cal
medium energy density
Protein per 100 cal
0g
Net carbs
18g
carbs minus fiber
Fiber
0g
17 g sugar

Vitamins & minerals

Amounts for 2 tbsp. (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C6 mg
7%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0 mg
0%
Potassium26 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce?

One serving of Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce (2 tbsp.) has 70 calories, which works out to 194 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Robert Rothschild Farm Roasted Pineapple & Habanero Glaze & Finishing Sauce?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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