Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples

Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples nutrition facts

Per 1 package · 276 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    13g
    18% of calories
  • Carbs
    50g
    67% of calories
  • Fat
    5g
    15% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples (1 package, 276 g) has 300 calories, with 13 g of protein, 50 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (67% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
109cal
low energy density
Protein per 100 cal
4.3g
Net carbs
50g
carbs minus fiber
Fiber
0.5g
27 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 package (276 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium310 mg
7%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples?

One serving of Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples (1 package) has 300 calories, which works out to 109 calories per 100 g. That is about 15% of a 2,000-calorie day.

Are Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples keto-friendly?

It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples?

770 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Lean Cuisine Roasted Turkey Breast, with Herb Dressing & Cinnamon Apples?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with roasted turkey breast, with herb dressing & cinnamon apples

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