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Wegmans Salted Caramel Flavored Drizzled Popped Cakes
Snacks & SweetsWegmans

Wegmans Salted Caramel Flavored Drizzled Popped Cakes nutrition facts

Per 1 cake · 10 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    0.5g
    5% of calories
  • Carbs
    7g
    64% of calories
  • Fat
    1.5g
    31% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Wegmans Salted Caramel Flavored Drizzled Popped Cakes (1 cake, 10 g) has 45 calories, with 0.5 g of protein, 7 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
450cal
high energy density
Protein per 100 cal
1.1g
Net carbs
7g
carbs minus fiber
Fiber
0g
3 g sugar

Vitamins & minerals

Amounts for 1 cake (10 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.1 mg
1%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Wegmans Salted Caramel Flavored Drizzled Popped Cakes?

One serving of Wegmans Salted Caramel Flavored Drizzled Popped Cakes (1 cake) has 45 calories, which works out to 450 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Are Wegmans Salted Caramel Flavored Drizzled Popped Cakes high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Wegmans Salted Caramel Flavored Drizzled Popped Cakes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Wegmans Salted Caramel Flavored Drizzled Popped Cakes?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Wegmans Salted Caramel Flavored Drizzled Popped Cakes?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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