Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar

Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar nutrition facts

Per 20 cakes · 28 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    3g
    10% of calories
  • Carbs
    20g
    67% of calories
  • Fat
    3g
    23% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar (20 cakes, 28 g) has 120 calories, with 3 g of protein, 20 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
2.5g
Net carbs
16g
carbs minus fiber
Fiber
4g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 20 cakes (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar?

One serving of Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar (20 cakes) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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