Ideal Protein Butter Popcorn Popped Cakes nutrition facts
Per 1 bag ยท 40 g
of a 2,000 cal day
- Protein15g40% of calories
- Carbs9g24% of calories
- Fat6g36% of calories
- โ Protein-dense
- โ Low saturated fat
At a glance
One serving of Ideal Protein Butter Popcorn Popped Cakes (1 bag, 40 g) has 150 calories, with 15 g of protein, 9 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (40% of calories). It is high in protein (30% DV).
High in
20%+ of the daily value
- Protein30%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bag (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 51 mg | 5% |
| Iron | 1 mg | 18% |
| Potassium | 260 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Drizzilicious Birthday Cake Drizzled Popcorn522
- Sweet Chaos Popcorn, Cake Batter, Drizzled500
- Sweet Chaos Drizzled Popcorn, Cake Batter500
- Wegmans Salted Caramel Flavored Drizzled Popped Cakes450
- Skinny Pop Popcorn Mini Cakes, Cinnamon & Sugar429
- Popcorn cakes384
- Ideal Protein Butter Popcorn Popped Cakes375
Similar foods
150 calSweet Chaos Popcorn, Cake Batter, Drizzled1 โ cupssame cal
210 calSweet Chaos Drizzled Popcorn, Cake Batter1 bag+60 cal
120 calSkinny Pop Popcorn Mini Cakes, Cinnamon & Sugar20 cakesโ30 cal- 77 calPopcorn cakes2 cakesโ73 cal
- 45 calWegmans Salted Caramel Flavored Drizzled Popped Cakes1 cakeโ105 cal
- 120 calDrizzilicious Birthday Cake Drizzled Popcorn1 cupโ30 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Ideal Protein Butter Popcorn Popped Cakes?
One serving of Ideal Protein Butter Popcorn Popped Cakes (1 bag) has 150 calories, which works out to 375 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Ideal Protein Butter Popcorn Popped Cakes high in protein?
Yes. It has 15 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).
Are Ideal Protein Butter Popcorn Popped Cakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ideal Protein Butter Popcorn Popped Cakes?
420 mg per serving.
How much sugar is in Ideal Protein Butter Popcorn Popped Cakes?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
