Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size nutrition facts
Per 2 cookies ยท 36 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs24g53% of calories
- Fat8g40% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size (2 cookies, 36 g) has 170 calories, with 3 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 cookies (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Biscoff Cookie Butter, Creamy567
- Trader Joe's Speculoos Cookie Butter567
- Voortman Bakery Wafers, Zero Sugar, Peanut Butter500
- Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size472
- Nutter Butter Sandwich Cookies, Peanut Butter, Big Bag467
- Nabisco Peanut Butter Sandwich Cookies464
- Smucker's Peanut Butter & Grape Jelly Sandwich400
Similar foods
320 calSmucker's Peanut Butter & Grape Jelly Sandwich1 sandwich+150 cal
260 calNabisco Peanut Butter Sandwich Cookies1 pack+90 cal
170 calBiscoff Cookie Butter, Creamy2 tablespoonssame cal
170 calTrader Joe's Speculoos Cookie Butter2 tbsp.same cal
140 calNutter Butter Sandwich Cookies, Peanut Butter, Big Bag10 cookiesโ30 cal
130 calVoortman Bakery Wafers, Zero Sugar, Peanut Butter3 wafersโ40 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size?
One serving of Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size (2 cookies) has 170 calories, which works out to 472 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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