Nabisco Peanut Butter Sandwich Cookies nutrition facts
Per 1 pack ยท 56 g
of a 2,000 cal day
- Protein4g6% of calories
- Carbs39g58% of calories
- Fat11g37% of calories
- โ Cholesterol free
At a glance
One serving of Nabisco Peanut Butter Sandwich Cookies (1 pack, 56 g) has 260 calories, with 4 g of protein, 39 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (58% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pack (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Biscoff Cookie Butter, Creamy567
- Trader Joe's Speculoos Cookie Butter567
- Voortman Bakery Wafers, Zero Sugar, Peanut Butter500
- Nutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size472
- Nutter Butter Sandwich Cookies, Peanut Butter, Big Bag467
- Nabisco Peanut Butter Sandwich Cookies464
- Smucker's Peanut Butter & Grape Jelly Sandwich400
Similar foods
320 calSmucker's Peanut Butter & Grape Jelly Sandwich1 sandwich+60 cal
170 calBiscoff Cookie Butter, Creamy2 tablespoonsโ90 cal
170 calTrader Joe's Speculoos Cookie Butter2 tbsp.โ90 cal
140 calNutter Butter Sandwich Cookies, Peanut Butter, Big Bag10 cookiesโ120 cal
130 calVoortman Bakery Wafers, Zero Sugar, Peanut Butter3 wafersโ130 cal
170 calNutter Butter Sandwich Cookies, Peanut Butter, Double Nutty, Family Size2 cookiesโ90 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Nabisco Peanut Butter Sandwich Cookies?
One serving of Nabisco Peanut Butter Sandwich Cookies (1 pack) has 260 calories, which works out to 464 calories per 100 g. That is about 13% of a 2,000-calorie day.
Are Nabisco Peanut Butter Sandwich Cookies high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nabisco Peanut Butter Sandwich Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nabisco Peanut Butter Sandwich Cookies?
200 mg per serving.
How much sugar is in Nabisco Peanut Butter Sandwich Cookies?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with peanut butter sandwich cookies
240 cal3 Ingredient Peanut Butter Cookies1 serving
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524 calHot Peanut Butter and Banana Sandwich1 serving
433 calHot Peanut Butter and Bacon Sandwich1 serving
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