cherry image
Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef
Meals & Restaurant FoodKroger

Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef nutrition facts

Per ¼ cup · 56 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    4g
    8% of calories
  • Carbs
    5g
    10% of calories
  • Fat
    18g
    82% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef (¼ cup, 56 g) has 200 calories, with 4 g of protein, 5 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (82% of calories). Keep an eye on sodium and saturated fat, which provide 20% and 23% of the daily value.

Per 100 g
357cal
medium energy density
Protein per 100 cal
2g
Net carbs
5g
carbs minus fiber
Fiber
0g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%
  • Saturated fat23%

Vitamins & minerals

Amounts for ¼ cup (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef?

One serving of Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef (¼ cup) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef keto-friendly?

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sandwich spread, made with bologna containing chicken, pork and beef

More meals & restaurant food

View all