B&G Foods Corned Beef Spread nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein10g30% of calories
- Carbs1g3% of calories
- Fat10g67% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of B&G Foods Corned Beef Spread (¼ cup, 60 g) has 140 calories, with 10 g of protein, 1 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (67% of calories). It is high in protein (20% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 20% and 20% of the daily value.
High in
20%+ of the daily value
- Protein20%
- Iron34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat20%
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 67 calPork sandwich spread1 oz−73 cal
- 32 calRoast beef spread1 tbsp−108 cal
- 278 calElliott's Beef Paste4 oz+138 cal
- 200 calKroger Sandwich Spread, made with Bologna containing Chicken, Pork and Beef¼ cup+60 cal
- 140 calUnderwood Roast Beef Spread¼ cupsame cal
- 160 calMailhot's Best Pork Spread, Cretons2 oz+20 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in B&G Foods Corned Beef Spread?
One serving of B&G Foods Corned Beef Spread (¼ cup) has 140 calories, which works out to 233 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is B&G Foods Corned Beef Spread high in protein?
Yes. It has 10 g of protein per serving, and 30% of its calories come from protein (7.1 g of protein per 100 calories).
Is B&G Foods Corned Beef Spread keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in B&G Foods Corned Beef Spread?
450 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in B&G Foods Corned Beef Spread?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
