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MorningStar Farms Sausage Patties, Maple Flavored
Meat & PoultryMorningStar Farms

MorningStar Farms Sausage Patties, Maple Flavored nutrition facts

Per 1 patty · 38 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    9g
    38% of calories
  • Carbs
    7g
    29% of calories
  • Fat
    3.5g
    33% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of MorningStar Farms Sausage Patties, Maple Flavored (1 patty, 38 g) has 90 calories, with 9 g of protein, 7 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (38% of calories).

Per 100 g
237cal
medium energy density
Protein per 100 cal
10g
Net carbs
5g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 patty (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
11%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in MorningStar Farms Sausage Patties, Maple Flavored?

One serving of MorningStar Farms Sausage Patties, Maple Flavored (1 patty) has 90 calories, which works out to 237 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is MorningStar Farms Sausage Patties, Maple Flavored high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 38% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is MorningStar Farms Sausage Patties, Maple Flavored keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in MorningStar Farms Sausage Patties, Maple Flavored?

190 mg per serving.

How much sugar is in MorningStar Farms Sausage Patties, Maple Flavored?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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