Kirkland Signature Seasoned Boneless Skinless Chicken Thighs nutrition facts
Per 1 piece · 125 g
of a 2,000 cal day
- Protein21g51% of calories
- Carbs0g0% of calories
- Fat9g49% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Kirkland Signature Seasoned Boneless Skinless Chicken Thighs (1 piece, 125 g) has 170 calories, with 21 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (42% DV). Keep an eye on cholesterol, which provides 35% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol35%
Vitamins & minerals
Amounts for 1 piece (125 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 300 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken thigh (cooked, rotisserie, original seasoning)233
- Chicken thigh (cooked, rotisserie, skinless, original seasoning)196
- Roli Roti Rotisserie Seasoned Chicken Thighs188
- Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh148
- Trader Joe's Shawarma Chicken Thighs143
- Kirkland Signature Seasoned Boneless Skinless Chicken Thighs136
- Carne de Theresa Seasoned Chicken Drum & Thigh Fillet107
Similar foods
160 calTrader Joe's Shawarma Chicken Thighs4 oz−10 cal- 🍗207 calChicken thigh (cooked, rotisserie, original seasoning)1 thigh+37 cal
- 🍗174 calChicken thigh (cooked, rotisserie, skinless, original seasoning)1 thigh+4 cal
- 160 cal
Roli Roti Rotisserie Seasoned Chicken Thighs3 oz−10 cal - 120 calCarne de Theresa Seasoned Chicken Drum & Thigh Fillet4 oz−50 cal
- 180 calOld Country / HomeTown Buffet Roasted Jerk Chicken Thigh1 thigh+10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Kirkland Signature Seasoned Boneless Skinless Chicken Thighs?
One serving of Kirkland Signature Seasoned Boneless Skinless Chicken Thighs (1 piece) has 170 calories, which works out to 136 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Kirkland Signature Seasoned Boneless Skinless Chicken Thighs high in protein?
Yes. It has 21 g of protein per serving, and 51% of its calories come from protein (12 g of protein per 100 calories).
Are Kirkland Signature Seasoned Boneless Skinless Chicken Thighs keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kirkland Signature Seasoned Boneless Skinless Chicken Thighs?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signature Seasoned Boneless Skinless Chicken Thighs?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
