Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh
Meat & PoultryOld Country / HomeTown Buffet

Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh nutrition facts

Per 1 thigh ยท 122 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    20g
    45% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    11g
    55% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh (1 thigh, 122 g) has 180 calories, with 20 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (40% DV). Keep an eye on sodium and cholesterol, which provide 29% and 35% of the daily value.

Per 100 g
148cal
low energy density
Protein per 100 cal
11g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein40%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium29%
  • Cholesterol35%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh?

One serving of Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh (1 thigh) has 180 calories, which works out to 148 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh high in protein?

Yes. It has 20 g of protein per serving, and 45% of its calories come from protein (11 g of protein per 100 calories).

Is Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh?

660 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Old Country / HomeTown Buffet Roasted Jerk Chicken Thigh?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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