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Meat & Poultry

Chicken thigh (cooked, rotisserie, skinless, original seasoning) nutrition facts

Per 1 thigh ยท 89 g

Calories
174
9%
of a 2,000 cal day
  • Protein
    21g
    49% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    9.9g
    51% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Chicken thigh (cooked, rotisserie, skinless, original seasoning) (1 thigh, 89 g) has 174 calories, with 21 g of protein, 0 g of carbohydrates and 9.9 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (43% DV), niacin (30% DV) and phosphorus (28% DV). Keep an eye on cholesterol, which provides 39% of the daily value.

Per 100 g
196cal
medium energy density
Protein per 100 cal
12g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein43%
  • Niacin30%
  • Phosphorus28%

Good source of

10โ€“19% of the daily value

  • Riboflavin (B2)16%
  • Vitamin B612%
  • Vitamin B1217%
  • Iron11%
  • Zinc16%

Watch

20%+ of the daily value

  • Cholesterol39%

Vitamins & minerals

Amounts for 1 thigh (89 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A12 ฮผg
1%
Vitamin C0 mg
0%
Vitamin E0.2 mg
1%
Vitamin K0 ฮผg
0%
Thiamine0 mg
4%
Riboflavin (B2)0.2 mg
16%
Niacin5 mg
30%
Vitamin B60.2 mg
12%
Vitamin B120.4 ฮผg
17%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
11%
Potassium235 mg
5%
Magnesium19 mg
4%
Phosphorus193 mg
28%
Zinc2 mg
16%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 gโ€”
Polyunsaturated fats1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 174 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 33min
    Walking (3.5 mph)
  • 21min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Chicken thigh (cooked, rotisserie, skinless, original seasoning)?

One serving of Chicken thigh (cooked, rotisserie, skinless, original seasoning) (1 thigh) has 174 calories, which works out to 196 calories per 100 g. That is about 8.7% of a 2,000-calorie day.

Is Chicken thigh (cooked, rotisserie, skinless, original seasoning) high in protein?

Yes. It has 21 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).

Is Chicken thigh (cooked, rotisserie, skinless, original seasoning) keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Chicken thigh (cooked, rotisserie, skinless, original seasoning)?

300 mg per serving.

How much sugar is in Chicken thigh (cooked, rotisserie, skinless, original seasoning)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken thigh

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