Bumble Bee Shrimp, Medium nutrition facts
Per ¼ cup · 85 g
of a 2,000 cal day
- Protein10g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Bumble Bee Shrimp, Medium (¼ cup, 85 g) has 40 calories, with 10 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories). It is high in protein (20% DV). Keep an eye on sodium and cholesterol, which provide 28% and 38% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
- Cholesterol38%
Vitamins & minerals
Amounts for ¼ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 128 calShrimp (canned)1 cup+88 cal
- 60 calSeaquest Seafood Corporation Salad Shrimp⅔ cup+20 cal
- 110 calChicken Of The Sea Cocktail Shrimp, with Sauce½ tray shrimp+70 cal
- 50 calChicken Of The Sea Tiny Shrimp¼ cup+10 cal
- 80 calChicken Of The Sea White Shrimp5 shrimp+40 cal
- 60 calCalifornia Girl Tipo Cocktail, Camaron Chico2 oz+20 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Bumble Bee Shrimp, Medium?
One serving of Bumble Bee Shrimp, Medium (¼ cup) has 40 calories, which works out to 47 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Bumble Bee Shrimp, Medium high in protein?
Yes. It has 10 g of protein per serving, and 100% of its calories come from protein (25 g of protein per 100 calories).
Is Bumble Bee Shrimp, Medium keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Bumble Bee Shrimp, Medium?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bumble Bee Shrimp, Medium?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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