Chicken Of The Sea Tiny Shrimp
Fish & SeafoodChicken Of The Sea

Chicken Of The Sea Tiny Shrimp nutrition facts

Per ¼ cup · 56 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    10g
    82% of calories
  • Carbs
    1g
    8% of calories
  • Fat
    0.5g
    9% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Chicken Of The Sea Tiny Shrimp (¼ cup, 56 g) has 50 calories, with 10 g of protein, 1 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (82% of calories). It is high in protein (20% DV). Keep an eye on cholesterol, which provides 48% of the daily value.

Per 100 g
89cal
low energy density
Protein per 100 cal
20g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol48%

Vitamins & minerals

Amounts for ¼ cup (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Chicken Of The Sea Tiny Shrimp?

One serving of Chicken Of The Sea Tiny Shrimp (¼ cup) has 50 calories, which works out to 89 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Chicken Of The Sea Tiny Shrimp high in protein?

Yes. It has 10 g of protein per serving, and 82% of its calories come from protein (20 g of protein per 100 calories).

Is Chicken Of The Sea Tiny Shrimp keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Chicken Of The Sea Tiny Shrimp?

300 mg per serving.

How much sugar is in Chicken Of The Sea Tiny Shrimp?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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