Chicken Of The Sea Cocktail Shrimp, with Sauce nutrition facts
Per ½ tray shrimp · 142 g
of a 2,000 cal day
- Protein14g50% of calories
- Carbs14g50% of calories
- Fat0g0% of calories
- ✓ Protein-dense
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Chicken Of The Sea Cocktail Shrimp, with Sauce (½ tray shrimp, 142 g) has 110 calories, with 14 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (50% of calories). It is high in protein (28% DV). Keep an eye on sodium and cholesterol, which provide 33% and 30% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium33%
- Cholesterol30%
Vitamins & minerals
Amounts for ½ tray shrimp (142 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.5 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 210 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Chicken Of The Sea Cocktail Shrimp, with Sauce?
One serving of Chicken Of The Sea Cocktail Shrimp, with Sauce (½ tray shrimp) has 110 calories, which works out to 77 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Chicken Of The Sea Cocktail Shrimp, with Sauce high in protein?
Yes. It has 14 g of protein per serving, and 50% of its calories come from protein (13 g of protein per 100 calories).
Is Chicken Of The Sea Cocktail Shrimp, with Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chicken Of The Sea Cocktail Shrimp, with Sauce?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chicken Of The Sea Cocktail Shrimp, with Sauce?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
