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Seaquest Seafood Corporation Salad Shrimp
Meals & Restaurant FoodSeaquest Seafood Corporation

Seaquest Seafood Corporation Salad Shrimp nutrition facts

Per ⅔ cup · 90 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    14g
    86% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    14% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Seaquest Seafood Corporation Salad Shrimp (⅔ cup, 90 g) has 60 calories, with 14 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (86% of calories). It is high in protein (28% DV). Keep an eye on cholesterol, which provides 43% of the daily value.

Per 100 g
67cal
low energy density
Protein per 100 cal
23g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol43%

Vitamins & minerals

Amounts for ⅔ cup (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Seaquest Seafood Corporation Salad Shrimp?

One serving of Seaquest Seafood Corporation Salad Shrimp (⅔ cup) has 60 calories, which works out to 67 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Seaquest Seafood Corporation Salad Shrimp high in protein?

Yes. It has 14 g of protein per serving, and 86% of its calories come from protein (23 g of protein per 100 calories).

Is Seaquest Seafood Corporation Salad Shrimp keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Seaquest Seafood Corporation Salad Shrimp?

220 mg per serving.

How much sugar is in Seaquest Seafood Corporation Salad Shrimp?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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