Choice Canning Salad Shrimp nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein18g89% of calories
- Carbs0g0% of calories
- Fat1g11% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Choice Canning Salad Shrimp (3 oz, 84 g) has 80 calories, with 18 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (89% of calories). It is high in protein (36% DV). Keep an eye on cholesterol, which provides 55% of the daily value.
High in
20%+ of the daily value
- Protein36%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol55%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 128 calShrimp (canned)1 cup+48 cal
- 60 calSeaquest Seafood Corporation Salad Shrimp⅔ cup−20 cal
- 110 calChicken Of The Sea Cocktail Shrimp, with Sauce½ tray shrimp+30 cal
- 50 calChicken Of The Sea Tiny Shrimp¼ cup−30 cal
- 80 calChicken Of The Sea White Shrimp5 shrimpsame cal
- 40 calBumble Bee Shrimp, Medium¼ cup−40 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Choice Canning Salad Shrimp?
One serving of Choice Canning Salad Shrimp (3 oz) has 80 calories, which works out to 95 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Choice Canning Salad Shrimp high in protein?
Yes. It has 18 g of protein per serving, and 89% of its calories come from protein (23 g of protein per 100 calories).
Is Choice Canning Salad Shrimp keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Choice Canning Salad Shrimp?
190 mg per serving.
How much sugar is in Choice Canning Salad Shrimp?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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