Chicken Of The Sea White Shrimp nutrition facts
Per 5 shrimp · 113 g
of a 2,000 cal day
- Protein19g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Chicken Of The Sea White Shrimp (5 shrimp, 113 g) has 80 calories, with 19 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories). It is high in protein (38% DV). Keep an eye on sodium and cholesterol, which provide 23% and 58% of the daily value.
High in
20%+ of the daily value
- Protein38%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
- Cholesterol58%
Vitamins & minerals
Amounts for 5 shrimp (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.3 mg | 4% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 128 calShrimp (canned)1 cup+48 cal
- 60 calSeaquest Seafood Corporation Salad Shrimp⅔ cup−20 cal
- 110 calChicken Of The Sea Cocktail Shrimp, with Sauce½ tray shrimp+30 cal
- 50 calChicken Of The Sea Tiny Shrimp¼ cup−30 cal
- 40 calBumble Bee Shrimp, Medium¼ cup−40 cal
- 60 cal
California Girl Tipo Cocktail, Camaron Chico2 oz−20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Chicken Of The Sea White Shrimp?
One serving of Chicken Of The Sea White Shrimp (5 shrimp) has 80 calories, which works out to 71 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Chicken Of The Sea White Shrimp high in protein?
Yes. It has 19 g of protein per serving, and 100% of its calories come from protein (24 g of protein per 100 calories).
Is Chicken Of The Sea White Shrimp keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chicken Of The Sea White Shrimp?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chicken Of The Sea White Shrimp?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with white shrimp
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