Kroger Shrimp & Surimi Snow Legs

Kroger Shrimp & Surimi Snow Legs nutrition facts

Per 1 serving ยท 113 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    12g
    31% of calories
  • Carbs
    19g
    49% of calories
  • Fat
    3.5g
    20% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat

At a glance

One serving of Kroger Shrimp & Surimi Snow Legs (1 serving, 113 g) has 140 calories, with 12 g of protein, 19 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (24% DV) and calcium (52% DV). Keep an eye on sodium, which provides 39% of the daily value.

Per 100 g
124cal
low energy density
Protein per 100 cal
8.6g
Net carbs
14g
carbs minus fiber
Fiber
5g
9 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Calcium52%

Good source of

10โ€“19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 serving (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium520 mg
52%
Iron0 mg
0%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Kroger Shrimp & Surimi Snow Legs?

One serving of Kroger Shrimp & Surimi Snow Legs (1 serving) has 140 calories, which works out to 124 calories per 100 g. That is about 7% of a 2,000-calorie day.

Are Kroger Shrimp & Surimi Snow Legs high in protein?

Yes. It has 12 g of protein per serving, and 31% of its calories come from protein (8.6 g of protein per 100 calories).

Are Kroger Shrimp & Surimi Snow Legs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kroger Shrimp & Surimi Snow Legs?

900 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kroger Shrimp & Surimi Snow Legs?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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