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ChoripDong Shrimp Flavored Seafood
Fish & SeafoodChoripDong

ChoripDong Shrimp Flavored Seafood nutrition facts

Per 30 g · 30 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    4g
    31% of calories
  • Carbs
    4g
    31% of calories
  • Fat
    2.1g
    37% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of ChoripDong Shrimp Flavored Seafood (30 g, 30 g) has 50 calories, with 4 g of protein, 4 g of carbohydrates and 2.1 g of fat. Most of its energy comes from fat (37% of calories).

Per 100 g
167cal
medium energy density
Protein per 100 cal
8g
Net carbs
4g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 30 g (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in ChoripDong Shrimp Flavored Seafood?

One serving of ChoripDong Shrimp Flavored Seafood (30 g) has 50 calories, which works out to 167 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is ChoripDong Shrimp Flavored Seafood high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is ChoripDong Shrimp Flavored Seafood keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in ChoripDong Shrimp Flavored Seafood?

170 mg per serving.

How much sugar is in ChoripDong Shrimp Flavored Seafood?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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