Okami Seafood Combo Surimi Ebi Shrimp

Okami Seafood Combo Surimi Ebi Shrimp nutrition facts

Per 3 pcs ยท 85 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    3g
    8% of calories
  • Carbs
    27g
    71% of calories
  • Fat
    3.5g
    21% of calories
Portion
  • โœ“ Low saturated fat

At a glance

One serving of Okami Seafood Combo Surimi Ebi Shrimp (3 pcs, 85 g) has 150 calories, with 3 g of protein, 27 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (71% of calories).

Per 100 g
176cal
medium energy density
Protein per 100 cal
2g
Net carbs
26g
carbs minus fiber
Fiber
1g
7 g sugar

Vitamins & minerals

Amounts for 3 pcs (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0 mg
0%
Potassium58 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Okami Seafood Combo Surimi Ebi Shrimp?

One serving of Okami Seafood Combo Surimi Ebi Shrimp (3 pcs) has 150 calories, which works out to 176 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Okami Seafood Combo Surimi Ebi Shrimp high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Okami Seafood Combo Surimi Ebi Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Okami Seafood Combo Surimi Ebi Shrimp?

410 mg per serving.

How much sugar is in Okami Seafood Combo Surimi Ebi Shrimp?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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