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The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint
Snacks & SweetsThe Merry Barkeep

The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint nutrition facts

Per 3 tbsp · 17 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    16g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint (3 tbsp, 17 g) has 60 calories, with 0 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
353cal
medium energy density
Protein per 100 cal
0g
Net carbs
16g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 3 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint?

One serving of The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint (3 tbsp) has 60 calories, which works out to 353 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in The Merry Barkeep Skinny Martini Mix, Chocolate Peppermint?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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