K & W Cafeterias Slaw, Sweet And Sour nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein1g3% of calories
- Carbs28g74% of calories
- Fat4g24% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of K & W Cafeterias Slaw, Sweet And Sour (1 Serving) has 150 calories, with 1 g of protein, 28 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (74% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
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- 🍽️200 calK & W Cafeterias Fancy Apple Salad1 Serving+50 cal
- 🍽️530 calFirebirds Wood Fired Grill Cider Slaw1 serving+380 cal
- 🍽️140 calApplebee's Signature Cole Slaw1 Serving−10 cal
- 🍽️170 calRock Bottom Apple Coleslaw1 Serving+20 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in K & W Cafeterias Slaw, Sweet And Sour?
One serving of K & W Cafeterias Slaw, Sweet And Sour (1 Serving) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is K & W Cafeterias Slaw, Sweet And Sour high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is K & W Cafeterias Slaw, Sweet And Sour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in K & W Cafeterias Slaw, Sweet And Sour?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in K & W Cafeterias Slaw, Sweet And Sour?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
