Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie nutrition facts
Per ¼ cup · 28 g
of a 2,000 cal day
- Protein6g15% of calories
- Carbs8g21% of calories
- Fat11g64% of calories
- ✓ Cholesterol free
At a glance
One serving of Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie (¼ cup, 28 g) has 150 calories, with 6 g of protein, 8 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (64% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ cup (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 15% |
| Potassium | 300 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Crispsy Cookies, Dark Chocolate Pecan538
- Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie536
- Hershey's Chipits Creme Macadamia Nut Cookies533
- Famous Amos chocolate chip pecan cookies519
- The Cowboy Cookie by H-E-B Cookie, Pecans, Oats, Chocolate500
- Bud's Best Cookies Pecan Chocolate Chip Supremes483
- Private Selection Toffee Pecan Chocolate Chunk457
Similar foods
140 calPepperidge Farm Crispsy Cookies, Dark Chocolate Pecan1 cookie−10 cal- 🍪151 calFamous Amos chocolate chip pecan cookies4 cookies+1 cal
- 120 cal
The Cowboy Cookie by H-E-B Cookie, Pecans, Oats, Chocolate2 cookies−30 cal - 160 cal
Private Selection Toffee Pecan Chocolate Chunk½ cookie+10 cal - 80 calHershey's Chipits Creme Macadamia Nut Cookies1 tbsp.−70 cal
- 140 calBud's Best Cookies Pecan Chocolate Chip Supremes6 cookies−10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie?
One serving of Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie (¼ cup) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie?
150 mg per serving.
How much sugar is in Nichols Farms Small Batch No Shell Pistachios Cocoa Cookie?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with small batch no shell pistachios cocoa cookie
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