Smartcakes nutrition facts
Per 1 cake · 30 g
of a 2,000 cal day
- Protein4g21% of calories
- Carbs9g48% of calories
- Fat2.5g30% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Smartcakes (1 cake, 30 g) has 38 calories, with 4 g of protein, 9 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (48% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cake (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 15 μg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 7% |
| Potassium | 47 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Little Debbie Cakes, Fall Party2 cakes+282 cal - 310 calUnknown Easter Basket Cakes2 cakes+272 cal
Burning 38 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Smartcakes?
One serving of Smartcakes (1 cake) has 38 calories, which works out to 127 calories per 100 g. That is about 1.9% of a 2,000-calorie day.
Are Smartcakes high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Smartcakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smartcakes?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smartcakes?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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