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Snack cake (not chocolate, with icing or filling, low-fat, with added fiber) nutrition facts

Per 1 cake 1 serving · 27 g

Calories
111
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    20g
    72% of calories
  • Fat
    3g
    24% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Snack cake (not chocolate, with icing or filling, low-fat, with added fiber) (1 cake 1 serving, 27 g) has 111 calories, with 1 g of protein, 20 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (72% of calories).

Per 100 g
412cal
high energy density
Protein per 100 cal
0.9g
Net carbs
16g
carbs minus fiber
Fiber
4g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cake 1 serving (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C0 mg
0%
Vitamin D0.1 μg
1%
Vitamin E0.3 mg
2%
Vitamin K2 μg
1%
Thiamine0.1 mg
7%
Riboflavin (B2)0.1 mg
6%
Niacin1 mg
4%
Vitamin B60 mg
1%
Vitamin B120.1 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron0.4 mg
5%
Potassium20 mg
0%
Magnesium3 mg
1%
Phosphorus26 mg
4%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 111 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Snack cake (not chocolate, with icing or filling, low-fat, with added fiber)?

One serving of Snack cake (not chocolate, with icing or filling, low-fat, with added fiber) (1 cake 1 serving) has 111 calories, which works out to 412 calories per 100 g. That is about 5.6% of a 2,000-calorie day.

Is Snack cake (not chocolate, with icing or filling, low-fat, with added fiber) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snack cake (not chocolate, with icing or filling, low-fat, with added fiber) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snack cake (not chocolate, with icing or filling, low-fat, with added fiber)?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Snack cake (not chocolate, with icing or filling, low-fat, with added fiber)?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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