Villari Smoked Turkey Necks nutrition facts
Per 4 oz · 113 g
of a 2,000 cal day
- Protein18g62% of calories
- Carbs1g3% of calories
- Fat4.5g35% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Villari Smoked Turkey Necks (4 oz, 113 g) has 120 calories, with 18 g of protein, 1 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (36% DV) and iron (22% DV). Keep an eye on sodium and cholesterol, which provide 42% and 23% of the daily value.
High in
20%+ of the daily value
- Protein36%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium42%
- Cholesterol23%
Vitamins & minerals
Amounts for 4 oz (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 22% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 225 calTurkey neck (raw, skinless)1 neck, bone and skin removed+105 cal
- 246 calTurkey neck (cooked, simmered, skinless)1 neck, bone and skin removed+126 cal
- 90 calRoyal Smoked Turkey Necks2 oz−30 cal
- 120 calVillari Smokey Turkey Neck4 ozsame cal
- 200 calStahl-Meyer Smoked Turkey Necks4 oz+80 cal
- 120 calVillari Brothers Smoked Turkey Necks4 ozsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Villari Smoked Turkey Necks?
One serving of Villari Smoked Turkey Necks (4 oz) has 120 calories, which works out to 106 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Villari Smoked Turkey Necks high in protein?
Yes. It has 18 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).
Are Villari Smoked Turkey Necks keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Villari Smoked Turkey Necks?
970 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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